Talking To Our Kids After A Mass Shooting
On October 1, 2015 at Umpqua Community College in the town of Roseburg, Oregon, a student shot and killed 9 other students before being gunned down by the police himself. The Washington Post states that during President Obama’s second term, there has not been a seven-day (Sunday-to-Saturday) calendar week that a mass shooting incident has not occurred. […]
The Day I Became A Widow
Eight years ago today I became a single mother. My best friend, husband and the father of my children passed away suddenly from a massive heart attack at the age of 48. My children were two and five. The amount of questions overwhelmed me. How were we going to survive? What do I do with […]
Most Profound Message For Me
There have been many messages that I have preached over the past 9 years pastoring at Rohi Christian Church. None has been more profound for me personally as this Christmas message called “Show Me A Sign.” I have had questions for God like: Why my mother died 8 days after my first son was born? […]
It’s Time to Bear More Fruit
“Every branch in Me that does not bear fruit He takes away; and every branch that bears fruit He prunes, that it may bear more fruit.” – John 15:2 NKJV I have two daughters. They both have been blessed with beautiful, curly hair. My oldest daughter, in particular, has big, curly hair that is a […]
this is what functional healthcare helps us to do.
It may sound cheesy, but putting yourself first and ensuring your mental, physical, emotional, and spiritual health are functioning to their maximum potential is something that not enough people are doing. Taking all aspects into account, and finding a place of awareness and sustainable balance you’ll find that once you do this, other areas of […]
Do you know how it feels to function at your highest level of health?
Are stress and anxiety holding you back from experiencing your true nature and potential productivity levels?Functional health looks at all aspects of the human condition to promote a return to wholeness, health, and happiness, and so it’s vital that we gain an understanding to how our minds and bodies work to lower stress levels and […]
Stress and anxiety can be overwhelming sensations.
it’s important to realize that they affect both our mental health as well as our physiological health.That’s why in order to treat them we need to treat all aspects of the individual including the body, mind, and emotions. Functional and holistic health professionals focus on this return to a state of wholeness, as we know […]
Our bodies are naturally programmed to restore, digest, and reproduce cells.
When we interfere with these processes by ingesting unnatural substances or medicines, we are actually hindering the most basic processes of the body. We need to start learning how optimum functioning of the body should be the goal – this is the goal of functional health!
When diet is wrong, medicine is of no use.
Ayurveda is the ancient Indian embodiment of holistic health and aims to treat and balance the ‘entire being’ rather than just the physical body, or single ailment. Anxiety and stress are two massive indicators that something in either internal or external environment is out of balance, and so by enlisting the help of natural medicines […]
Healing is empowering. Not just for the body, but for the mind, too.
Knowing ourselves well enough to recognize what our minds and bodies need in order to THRIVE is a part of what functional healthcare is all about, and we’re here to help you understand how.Before you turn blindly to the crutch of pharmaceutical treatments, it’s worth looking a bit deeper into holistic remedies for your ailments. […]